Meditations – Downloadable mp3s

The Akashic Masters offer a simple visual meditation to assist in connecting to them through your heart. This guided visualization was created to make the process easier.

The mediation is included in written form in From Questioning to Knowing: 73 Prayers to Transform Your Life

This meditation will help you:

• Activate your pineal glands, your master gland, for greater access to divine wisdom
• Bridge Heaven and Earth as you connect Divine energy with Earth energy in your body
• Open your heart to divine love.

After this meditation you will:

• Be surrounded and protected by the Akashic Column of Light
• Have confidence the Akashic Masters are assisting in your healing
• Be open to receive your divine guidance

Details: 8 minutes/day

Create a powerful connection to your loved ones.

In this meditation, you will connect heart to heart consciously with people in your life. We often have unconscious and old cords or connections that are out dated and no longer are for your highest good. For example, you may feel that your parents treat you like a child and this can be part of the reason. Or you still miss your ex as a result of a cord of connection that still exists.

This meditation will help if you:

• Activate and connect your heart chakra to the heart chakra of family members, friends, workmates and others in your life
• Consciously connect in This Present Moment to update and upgrade your relationship
• Connect your communications levels to be able to speak with greater ease and clarity
• Connect your sixth chakra so be able to “See Eye to Eye” with people in your life

After this meditation you will:

• Move out of old childhood energy with parents and feel the ease in present time connection
• Be able to speak your truth and be heard by those around you
• Feel a deeper connection with those around you

Details: 12 minutes/day

Did you know you have three brains?

In this meditation we will connect all of your brains to help you align these various levels of intuitive knowing and bring it into consciousness.

This meditation will help if you:

• Activate and connect your pineal and pituitary glands
• Connect your mental knowledge with your spirit/heart wisdom
• Connect your spirit/heart wisdom with your gut brain which holds the information of your body and your clairsentience.

After this meditation you will:

• Feel the ease in connecting to your guidance
• Feel more fully embodied and conscious of the vast wisdom in your head, heart & gut
• Be protected as your access divine wisdom and expand into the truth of your soul

Details: 7 minutes/day

Are you often unclear as to which thoughts and feelings are yours and which ones come from someone else? Do you struggle to create and enforce boundaries with people? By filling yourself up with your “personal best” energy, you can find your way in life based on your true desires, not those of others. This upgraded meditation has a Rainbow Shield to add and extra level of Protection for you all day and into the night for your astral body.

This meditation will help if you:

• Feel vulnerable, unguarded and drained
• Feel anxious for no reason
• Seem to attract unhealthy people or relationships

After this meditation you will:

• Be clear of others’ emotions and thoughts
• Have strong boundaries that help to keep you healthy
• Be protected from entities and negative energy

Details: 7 minutes/day

Sweeping and clearing the body—both the physical and the energetic—can rid you of unwanted energy, especially those of other people and entities. While body sweeping does not guarantee enlightenment, when done weekly it will take you significantly closer to the state you seek.

This meditation will help if you:

• Are seeking enlightenment
• Wish to be completely clear and free of outside energy, especially those of other people and entities
• Are ready to work deeply

After this meditation you will:

• Feel light and clear
• Be more connected to Source/the Universe
• Be closer to enlightenment

Details: 40 minutes/week

It's important to support your body as you spend time working in the Akashic Record. Especially if you are healer, as you will naturally become depleted faster than most people. Learning to run cosmic and earth energy will not only help sustain your physical body but will, in the process, render your healing work even more effective.

This meditation will help if you:

• Are a healer of any kind, but especially an energy healer
• Feel depleted doing intuitive or energy work
• Need more energy

After this meditation you will:

• Be able to heal others without depleting your own energy
• Connect more powerfully to your intuition and healing forces
• Feel more energetic

Details: 10 minutes/day

We all have channels running through our bodies in which we can run healing energy. Most of us don't focus on these channels so when we start doing healing work we find that they are clogged. But truly effective healing work can only be done once those channels are free and clear.

This meditation will help if you:

• Are a healer of any kind but especially an energy healer
• Have clogged energy channels, leading to sluggishness and other effects of ill health
• Wish to heal more deeply, be it yourself or others

After this meditation you will:

• Feel energized and clear
• Be a more powerful healer
• Feel healthier

Details: 12 minutes/day

Your Soul Signature Symbol is your personal key to connecting with abundance of all kinds: from finding a new love relationship to uniting with your Soul Family to attracting new clients.

"This is very powerful. I’ve been doing your Soul Signature meditation daily, leaving my symbol everywhere in the galaxy. I have seen an increase in my clientele every day. This is very powerful. Thank you Lisa."

This meditation will help if you:

• Are seeking ways to create abundance in your life
• Ready to open new doors on your Soul Path
• Want to build new, healthier relationships

After this meditation you will:

• Activate your Soul Signature Symbol
• Call in abundance of all kinds
• Recognize your Soul Signature

Details: 13 minutes/day

Imagine your spirit as a kite flying outside of your body. When it’s time to create on this earth plane, most people only come down into their heart chakra and no further. But we need to go deeper, to our solar plexus chakra, and getting there requires being grounded.

This meditation will help if you:

• Feel “air-headed” or out of your body
• Don’t seem connected to the present
• Tend to drift off

After this meditation you will:

• Feel grounded and connected to your body
• Be present and aware
• Gain practical insight and intuition

Details: 8 minutes/day

Would you like support to step onto a new path in your life? Do you have a creative idea but are insecure about implementing it? You are a wise and ancient person who has already lived hundreds of lifetimes filled with amazing experiences. Remembering and reclaiming this wisdom will help you to create exactly what your heart desires.

This meditation will help if you:

• Are considering starting a new project or business
• Are looking to change direction in your existing career or business
• Want to give birth to a new creative venture

After this meditation you will:

• Reclaim knowledge and expertise from prior lifetimes
• Have a clearer sense of your path
• Be confident as to which steps to take next

Details: 18 minutes/day

Do you feel drained and tired? You may be leaving your energy scattered throughout time and space, at work or with friends and family. And while your intentions may be good, by giving away your energy, you’re left feeling depleted. By reclaiming your vital energy, you will revitalize yourself and be of even greater service to others.

This meditation will help if you:

• Feel tired and drained for no reason
• Feel “scattered” or forgetful
• Have a care-giving personality

After this meditation you will:

• Feel more whole
• Be energized and present in the moment
• Manifest more powerfully in the physical dimension

Details: 12 minutes/day

Are you often unclear as to which thoughts and feelings are yours and which ones come from someone else? Do you struggle to create and enforce boundaries with people? By filling yourself up with your “personal best” energy, you can find your way in life based on your true desires, not those of others.

This meditation will help if you:

• Feel anxious for no reason
• Seem to attract unhealthy people or relationships
• Feel vulnerable or unguarded

After this meditation you will:

• Be clear of others’ emotions and thoughts
• Be protected from other people’s energy
• Have strong boundaries that help to keep you healthy

Details: 11 minutes/day